A slimmer waist is a goal I hear from many clients — especially this time of year. While strengthening and toning the midsection is beneficial for many reasons, I always like to remind people that ...

Every body is different, and every person’s shape is unique. No two people are the same, which means individual factors like waist sizes don’t always mean much when it comes to health. In fact, ...

Want the world’s smallest waist? It’s a cinch! Michele Koebke has worn corsets for three years to shrink her 25-inch (64 cm) waist to a mere 21-inches (54 cm), Barcroft TV reports. The 24-year-old ...