A single 20-minute session on a stationary bike can trigger a measurable surge in memory-linked electrical activity deep inside the brain, according to new research from the University of Iowa. The ...

A single session of physical exercise can spawn a boost of neural activity in brain networks that underlie learning and ...

For years, Allison Chambers, lead cycling instructor at Chelsea Piers Fitness, attempted to achieve a qualifying time for the Boston Marathon – a popular goal for many marathon runners across the ...