However, meal-making doesn't have to be an hours-long slog. It's possible to whip up low-calorie meals with balanced nutrition in 20 minutes or less. To help, registered dietitians shared their ...

Add Yahoo as a preferred source to see more of our stories on Google. There's no need to spend hours in the kitchen or buy lots of fancy ingredients to create a nutritious and delicious meal! When ...

Eating low-calorie meals doesn't mean you have to sacrifice flavor: Our best 500-calorie dinners include hearty pasta dishes, healthy chicken dinners, vibrant fish mains and more. Plus, many of these ...

Meal planning dinners can be an easy way to take some stress out of your week, according to dietitian Morgan Porpora. She said vegetables are rich in vitamins and fiber, and will help keep your dinner ...

This cozy fall dinner plan is full of balanced meals that have around 500 calories each. Each dish highlights lean proteins, whole grains and veggies, making it both comforting and nourishing. Simple ...

Add Yahoo as a preferred source to see more of our stories on Google. Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Phoebe Hausser. Looking for a tasty dinner that’s kind to ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Your body needs protein for many essential functions, including ...

This week’s dinner plan features six tasty recipes you can make in just three steps or less. Each meal is around 500 calories per serving, offering balanced portions with plenty of protein and fiber.

Looking for a tasty dinner that’s kind to your gut? Each of these gut-healthy recipes delivers plenty of prebiotic or probiotic foods, such as beans, broccoli, garlic and lentils, while keeping ...