The 76ers guard posed in the Allen Iverson-era uniform while sitting on a bench with 2.5-pound plates, prompting a question from a fan.

Jared McCain and the Philadelphia 76ers teased that the iconic black jerseys will return for the 2025-26 NBA season.

Shasta High senior Ryan Trisdale remembers the moment. A group of Shasta football players gathered around defensive tackle Brady Negethon as he lay on the bench. His teammates were rambunctious, ...

Levan Saginashvili is known for dominating the arm wrestling world with unmatched power and control—but how does that strength translate to the bench press? We put his upper body might to the test ...

Don’t be the viral clip gasping under baby weight. Be the athlete who commands the bar with confidence. Train smart, fuel your body, and keep stacking reps. The two-plate press is waiting for you — ...