The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Start by adding the almond milk into a blender. Add the cranberries, almond butter, banana, and honey or maple syrup. Blend until smooth and creamy. The banana acts as a natural sweetener while ...

When you're short on time, or fancy something tasty that's quick to whiz up, smoothies are just the ticket. Add loads of fruit, a few vegetables and a handful of oats, and you've got the perfect pre- ...

Make a terrible Tuesday terrific by enjoying this delicious kale creation teamed with refreshing, juicy pineapple. Hailed as the “queen of greens”, kale is a great provider of fibre and B vitamins, ...

What’s better than starting your day this summer with a delicious and refreshing smoothie? From creamy berry smoothies to chocolatey blends, each of these recipes has received four- and five-star ...

One thing is clear when looking for the best Whole30 smoothie recipe on the internet: A lot them aren’t actually Whole30 recipes. Yummy, yes, and maybe even healthy-ish—but not Whole30 compliant. The ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

Curry leaves are a staple in many cuisines, particularly Indian, for their aromatic flavor and health benefits ...