Climate change and dry summers have prompted German fruit grower Peter Schwalbach to radically transform his business. He ...

Medically reviewed by Jonathan Purtell, RDN Almonds are rich in magnesium, with a 1-ounce (oz) serving containing 76.5 ...

Almond or cashew butter might sound fancier than plain old peanut butter. But you might be surprised to find which one’s ...

Emerging research suggests almonds may support gut microbiome diversity through fiber, healthy fats, and polyphenols, with ...

Almonds can help improve gut and heart health. They are a source of antioxidants and healthy unsaturated fats.

High in fibre and protein, the spread has myriad health benefits – and it’s surprisingly versatile Sue Quinn is an ...

The global increase in demand for protein has been a boon for tree nuts generally and almonds specifically. As a result, the almond industry is growing rapidly not only in the United States, but also ...

Nut alternatives have stolen the limelight in the past decade – popular new milks like almond milk and cashew milk quickly became fan favorites, as well as nut butter, peanut butter’s now-popular ...

Pumpkin seeds and almonds are both nutritious foods. Pumpkin seeds contain more protein, magnesium, iron, zinc, and ...