Add Yahoo as a preferred source to see more of our stories on Google. It's crazy how our brains can hijack our day—one moment you're fine, the next you're fuming about something that probably won't ...

Add Yahoo as a preferred source to see more of our stories on Google. Managing your anger isn't about suppressing your emotions or becoming Buddha overnight. It's about adding a few strategic pauses ...

We should not argue when we’re mad because we might end up shouting things we don’t really mean and making a big mess. But due to the inner workings of our brain, not only are we more likely to lose ...

We used to think that the left brain controlled your thinking and that the right brain controlled your heart. But neuroscientists have learned that it’s a lot more complicated. In 2007, an influential ...

[Note: This JOT is adapted from Mother Nurture, a book written for mothers - focusing on typical parenting situations and gender differences that are experienced by many, though not all, mothers and ...

A Taoist parable is finding new life on TikTok, where creators are touting the "Empty Boat Theory" as a simple "brain hack" for dealing with anger and self-centered thinking. The concept, imagining ...

Children with ADHD who also experience severe emotional outbursts show distinct differences in brain structure and ...