Picture this: you wake up with your heart still racing, vivid memories of spinning, twirling, and moving to a beat that felt absolutely perfect in your dream. Maybe you were gliding across a ballroom ...

My daughter is a dancer, and the proud dad that I am, I think she is very good. Recently, I watched one of her performances and as she moved on the stage, I was struck by the choreography and how it ...

Dance is for everyone. Find out how dance can improve both physical and mental health and how to get started. Dance is a universal art form that connects us all, whether for fitness, creative ...