This 2018 Stars and Stripes image shows Fort Eustis soldiers demonstrating the deadlift, the first of six events of the new ...
FORT MEADE, Md. — The U.S. Army officially adopts the Army Fitness Test as the new test of record for Soldiers starting June 1, 2025. The change will replace the Army Combat Fitness Test and introduce ...
A United States Marine takes on the Army Combat Fitness Test (ACFT) to see how well Marine Corps training stacks up against the Army’s toughest physical standard. With events like the deadlift, power ...
We all work out for different reasons. While many of us focus on aesthetics and looking good, fitness is about much more than that. Longevity, moving pain-free daily, and improving athleticism are ...
A newly published clinical trial in Nutrients highlights pork’s role in military nutrition, showing that meals containing lean pork support better recovery, mood and anabolic status in cadets ...
During Michael A. “Tony” Grinston’s first few days in combat in Iraq as a first sergeant, he was sleeping in a gym, didn’t ...