Feeling more stressed lately? Tired of being unable to express your feelings effectively? Art therapy can promote stress relief and offer a healthy outlet for your emotions, and now, you can access ...
Teens in middle and high school can deal with a great deal of stress on a day-to-day basis, and a new study suggests that art therapy can be helpful as a coping mechanism. Researchers from the ...
Post-traumatic stress disorder (PTSD) is a mental health condition that can occur after a person experiences psychological trauma. Typically, PTSD treatment involves certain types of therapy, which ...
Editor’s note: This segment was rebroadcast on Sept. 2, 2025. Find that audio here. For many of us, making art is not something that we do daily, but drawing, painting, or sculpting with clay can ...
If you're asking yourself, "What is expressive arts therapy?" you’re not alone. I introduce myself as an "expressive arts therapist," I'm often met with a bewildered look and an emphatic, "What?" In ...
Welcome! I’m Ana Cabrera, a bilingual latina Licensed Art Therapist with a passion for helping individuals unlock their inner potential through the healing power of creativity and holistic practices.
I utilize creativity and various art therapy exercises to help my clients express, process, and communicate their feelings in a safe way that feels most comfortable to them. Amanda Jacobson, LMFT ...
Shazia Siddiqi is a board-certified art therapist who specializes in facilitating therapeutic workshops in corporate settings, schools and more. Gift Article 10 Remaining As a subscriber, you have 10 ...