Isabgol, also known as psyllium husk or ispaghula, is a natural product derived from the dried seed husks of Plantago ovata. This simple-looking fibre has been used for centuries in Ayurvedic medicine ...

Praveen Nyola, a 41 year old resident of Jhunjhunu, Rajasthan, had been struggling with high cholesterol and high blood pressure for nearly three years. Along with these conditions, he was also ...

A simple fruit has suddenly become a health headline. After Ayurveda expert Acharya Balkrishna suggested that eating papaya daily may help control cholesterol, many people began seeing it as an easy ...

Diet is one aspect of Ayurvedic medicine. Ayurvedic diets personalize a person’s nutrition based on their tastes, the time of year, and specific health concerns. Ayurvedic medicine is a traditional ...

Who hasn’t felt burned out, exhausted, imbalanced, or devoid of self-care at one point or another? In today’s fast-paced world, stress and fatigue can creep into daily life, causing disease in the ...

Ayurveda highlights fenugreek seeds as a powerful natural remedy that may support digestion, metabolism, diabetes management, ...

This is Decolonizing Alternative Medicine, a series dedicated to elevating the work of healers, medicine workers, and herbalists from traditions and cultures that span the globe. Aruna Bhargava first ...