Vitamin B12 is an essential vitamin, and low levels are linked to obesity. B12 shots could improve fatigue if you have a deficiency, but there’s not much research on them as a weight loss treatment.
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Vitamin B12 for weight loss: Does it work?
Key Takeaways of Vitamin B12 and Weight Loss The effectiveness of taking Vitamin B12 for weight loss remains a topic of debate. There are certainly benefits of vitamin B12, whether you take it as a ...
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