If you’ve got aches, pains and everything in between, we found an under-the-radar product that might help you finally get some relief. This “worth it” red light therapy belt is what many people are ...

Relieving back pain, improving posture, and increasing stability, The Guardner Belt is new waist support product is helping to solve many problems for many people. The product has been booming in ...

Lower-left back pain is a common, yet unfortunate, occurrence. And while it can become activated because of a certain activity (whether it be sitting at a desk all day or over-exercising) sometimes it ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.