Our YMCA swim lessons beginning June 1 are designed to build confidence, develop skills, and create a fun, safe experience for every swimmer. Each session runs for 3 weeks, with 2 classes per week (6 ...

Keep reading to learn more about each stroke and how they're swam, plus which muscles are worked. This powerful stroke requires a swimmer to move up out of the water and back down in a smooth, almost ...

Newly commissioned second lieutenants of Bravo Company, at The Basic School, float to conserve energy during the four-minute water tread portion of Marine Corps Water Survival Training Program ...

Freestyle is a complicated stroke because it’s the resting stroke that everybody seems to do differently. Some people look like they’re flailing with pizzaz, some people look so elegant that there is ...

The front crawl is characterized by an alternating overhand motion of the arms and a flutter or scissor kick. Athletes use their arm motion to pull themselves through the water, while the kicking ...