Jason Smith on MSN

I tried beach workouts and the results were better than expected

Take your fitness routine outdoors with beachbody workouts that help you get fit and toned right on the sand. Enjoy fresh air, natural resistance, and a fun way to stay active while building strength ...
AOL

This 5-Minute Ab Finisher Is the Reincarnation of P90X’s Ab Ripper—and It Builds a Stronger, Leaner Core

From flip phones to frosted tips, the 2000s are back. And now, it's the turn of the century’s most iconic workout program: P90X. If you’re too young to remember, the original, 12-DVD set was a monster ...
Business Wire

Celebrity Fitness Trainer, Dancer & Choreographer, Shaun T Debuts Revolutionary Dance Conditioning Program, “LET’S GET UP!”

Beachbody on Demand, a leader in digital fitness streaming and nutrition solutions, launches breakthrough program that promotes body positivity and increases joy through the powerful combination of ...