After a few days of holidays, family meals and a bit less routine, many step on the scale and discover a stressful result: A gain of one or two kilograms. Before going into panic or starting an ...

"More than anything, for me, it's about the health of it all,” the 'Real Housewives of Atlanta' star tells PEOPLE ...

Weight gain in women after 50 is common. Hormonal changes, slower metabolism, and loss of muscle mass all make it easier to gain weight. Changes in activity levels, diet, sleep, stress, and certain ...

Putting on weight earlier in life may be more dangerous than previously thought. Researchers found that early adulthood obesity significantly raises the risk of premature death, especially from major ...

Mothers should avoid comparing themselves with celebrities or social media images because postpartum recovery is different for every woman.