Which boxing equipment for beginners is best? Boxing is a great sport to get into as a beginner. If you’re not shooting for the pros, then you don’t need a lot of space, time or expensive equipment.

This beginner shadow boxing workout delivers a fast, no-equipment routine in just ten minutes. It focuses on basic punches, ...

Want to try boxing, but don't have access to a boxing gym or a heavy bag? We've got you covered. Los Angeles-based celebrity trainer Lalo Fuentes, CSCS created this 45-minute at-home boxing workout so ...

Strong footwork is the foundation of effective boxing, especially for beginners. This video focuses on simple drills that ...

What does a mainstream, daily newspaper do when it has been covering sports in a city with major boxing scenes, both amateur and professional, without touching those scenes n or even betraying ...