1. If you’re uncomfortable in a leotard, don’t wear one. You might associate ballet with black leotards and pink tights, but adult students generally aren’t required to dress like extras on “Dance ...

Getting dressed can be just as fun as the dancing itself.

Oregon club hockey set new individual and team standards on the way to accomplishing head coach Jack Hyman’s goal of winning 10 games against... 3 takeaways: No. 2 Oregon acrobatics and tumbling ...

Learning something new as an adult is a vulnerable thing. Especially something physical, especially something you’ve been ...

Instructor: Kristen Demaree was born into ballet. Her mother is Barbara Demaree, who started Boulder Ballet, originally the Ballet Arts Studio located above Tom’s Tavern. Along with a lifetime of ...

Koresh School of Dance in Center City is offering a three-session workshop for ballet beginners starting on Saturday, Jan. 9. The studio offers drop-in adult classes in a variety of dance styles ...

AS A KID, I had a few years when I tried to be a ballerina. I didn’t have the flexibility, nor the grace, but I do think ballet trained me out of a general clumsiness. The modern fitness world likes ...

Just because Halloween has passed doesn’t mean your dreams of becoming a ballerina are left in the dust. A local ballet instructor — with tons of experience both on and off the stage — is hosting a ...

I walked into the advanced beginner class at the Washington School of Ballet Saturday morning feeling like a student returning to school a day after playing hooky: anxious. Timid. A tad guilty. I’ve ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. If I could go back in time and do it over again, I’m not sure I would have ever ...