LAS VEGAS (KLAS) — A journalist, whose body was located in a large container earlier this year, was beaten to death, ...

Lifting straps are a game-changer, especially for lifters looking to push beyond their grip limits and hit those personal records. But remember, they’re a tool—not a crutch.

A viral video showed a politician failing under 95 lbs — proving how rare real strength is. Learn why pressing 100 kg (220 lbs) matters, and how Everyday Athletes can build to it.

Powerlifting is a sport that tests brute strength. Competitors vie to lift the heaviest possible loads for a single repetition on the squat, bench press, and deadlift exercises. The sport began ...

4 Tips to Lift More Weight on the Bench Press Capt. Walter Hatfield of Charleston, W.Va., bench-presses 425 pounds, breaking the gymnasium's record of 415 pounds, at Camp Stryker, Iraq, July 22, 2009.

Maddox uses wrist straps but no supportive equipment such as a belt. Another American, Blaine Sumner holds the world record for any bench press, lifting 885 pounds (401 kilograms) at the Arnold ...

Bench press muscles worked: discover how this upper-body exercise can help you gain strength and size When you purchase through links on our site, we may earn an affiliate commission.