Experts say a few simple dietary changes could significantly reduce bad cholesterol and improve long-term cardiovascular ...

Oats are the top dietitian-recommended food for lowering cholesterol because they contain beta-glucan, a soluble fiber that ...

Millions of American adults have high cholesterol, per the Centers for Disease Control and Prevention (CDC), and the majority of those are taking medication to keep it under control. But whether you ...

High cholesterol is a health condition that can really sneak up on you. It’s something that can creep up slowly over time without you even realizing it. According to the Centers for Disease Control ...

A diet high in cholesterol can increase your risk of stroke. And strokes feel especially sudden and unexplained, because they present so few signs or symptoms beforehand. How can you get ahead of the ...

Looking for a heart healthy diet to manage your cholesterol levels? Here are 5 flours you should include in your diet for better results.

For people with creeping cholesterol levels, a healthier diet can go a long way. Revamping what you eat can often seem intimidating – and expensive – on its face, but there are many accessible foods ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works. By Caroline Hopkins Legaspi Dr. David Jenkins, a professor of nutritional sciences ...

What you eat plays a major role in your cholesterol numbers under control. Reducing saturated fat and eating more of this one nutrient can help, dietitians say.

Few foods are as universally loved as peanut butter. Its smooth texture, rich aroma and sweet-and-salty flavor make it irresistible to many. Add in that it pairs naturally with bread and jelly, tastes ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...