Having too much belly fat can increase your risk of certain health conditions, including heart disease, type 2 diabetes, and some types of cancer. Men looking to lose belly fat should focus on eating ...

Fat being stored at the belly is a problem that many of us face. In fact, this issue brings with it a number of health concerns as well. Research have been consistently proving that those who carry ...

Not all body fat is created equal.

Too much of visceral fat may lead to high blood pressure, type 2 diabetes, heart disease, dementia and certain cancers including breast and colon cancer. That is normal. But too much belly fat can ...

Among the toughest challenges for men over 50 is weight management, with perhaps the most sensitive and common being controlling the size of our bellies. Nothing calls out our age more than a ...