Everyday irritations — like traffic or long lines — can snowball into anger, but I’ve learned simple ways to take back control. Irritability is an ongoing issue that I experience with bipolar disorder ...

There are several strategies you can use to prevent or gain control over anger, starting with recognizing triggers and avoiding escalation. Anger is a complex human emotion that most people experience ...

Providing Psychiatric Evaluations, Psychotherapy, and Neurofeedback Feeling stuck with the current mode of therapy and treatment? Tired of cycling through childhood wounds and attachments? While ...