Body neutrality is a recent movement that is increasingly visible in the public eye, with celebrities such as Jameela Jamil and Lizzo describing that they support body neutrality. Body neutrality is ...
A new study by University of Waterloo researchers has found that the majority of young people on social media are dissatisfied with their bodies. Researchers say this is a global issue. The study is ...
If you’re expecting a lecture on the importance of eating fruits and vegetables for National Nutrition Month, you’re in for a surprise! It’s true, vitamins, minerals and phytochemicals (antioxidants) ...
As a psychotherapist, I support clients of all ages in navigating and overcoming challenges related to body image. Body image refers to how we perceive, think about, and feel toward our bodies, ...
Negative body image can have an impact on your health. If you live with diabetes, learning how to take a more body-positive approach may help. The long-term effects of negative body image can be ...
Body image refers to how a person thinks and feels about themselves physically. From childhood to adulthood, a person’s family can influence how they feel about their bodies through various ...
Pop star Taylor Swift has helped her fans achieve a more positive outlook overall on diet culture, disordered eating and body image, according to a new study from the University of Vermont. The ...
Kristin Cavallari is preaching the practice of “self-talk” after struggling with her own negative thoughts regarding body image. “I know for me personally, growing up I always had a really negative ...