Sophie Goodman was always known as “the bigger girl” among her group of friends at school in Manchester. It never stopped her from living a full and exciting life; she always appeared outwardly happy, ...

Corporate boardrooms used to be the last place you'd expect conversations about body acceptance and representation. These spaces were traditionally focused on profit margins and quarterly reports, not ...

Look good feel good right? Teddy Savage, head of health & fitness excellence at Planet Fitness joined us today with a workout that’s all about encouraging body positivity, and he says you can do it ...

Many of us have had our struggles with staying body-positive, and who can blame us? Every time we're on social media, we are met with images of beautiful people with seemingly flawless skin. This can ...

Body positivity is a movement to accept bodies of all sizes and types, rather than those that conform to societal ideals of beauty. It emphasizes self-acceptance, inner worth, and appreciation for a ...

Negative body image can have an impact on your health. If you live with diabetes, learning how to take a more body-positive approach may help. The long-term effects of negative body image can be ...

Scroll back to the halcyon days of 2020, when the Internet was overflowing with self-love sermons, plus-size runway shows, and pastel infographics reminding us to “embrace every curve.” Now ...

*Lizzo has penned a candid reflection on her personal transformation and the shifting landscape for plus-size women in today’s culture. The Grammy-winning artist published an essay on Substack titled ...

The relationship many people have with their body can be summed up in two words: It’s complicated. Some days, you may love how your body looks and feels, and on others, you may be a little more ...