Regularly eating too much sugar can lead to many health concerns, such as diabetes, weight gain, and mental health challenges. It increases inflammation in the body. Sugar cravings increase, creating ...

Diabetes affects the body’s ability to move sugar out of the bloodstream and into cells. Eating sugar when you have diabetes increases blood sugar and may cause headaches, difficulty concentrating, ...

Quitting sugar for two weeks brought in a lot of positive changes in my physical and mental health, which began from ...

As a lifelong savory-over-sweets person, I can't say I ever understood sugar cravings—until now. Recently, I've found myself wanting a little something sweet, and not just at night. Whether it's a ...

It can be quite difficult to know how much sugar you’re consuming because it is called different names on food labels. That ...

Stephanie Lantgen opened Mane Reflection Salon & Sugar Studio in 2023 after 18 years as a stylist. Lantgen specializes in body sugaring, a service new to the Watertown area. Mane Reflection will move ...