The best brain breaks aren’t random or mere time-fillers—they’re purposeful pauses that help students regulate, reconnect, ...

These short, fun activities can help kids recharge and refocus when school or homework is stressing them out. Focusing on a task for a long period can be difficult for anyone, but especially kids.

Getting your body moving doesn’t just keep you fit — it might actually turn back the clock on your brain, according to fascinating new research. The latest findings from Penn State College of Medicine ...

There's newfound hope for stroke patients in recovery, with what researchers believe is the very first drug that can comprehensively deliver rehabilitation without the need for challenging long-term ...

Ever wonder why starting feels harder than finishing? Brain research shows stress can quietly block motivation before action ...

You could call Mrs. Huibregtse’s fourth graders the Congdon class choreographers. “Our teacher comes up with dances to do in front of the school for her class every year. And we kind of get to share ...

A new study by neuroscientists shows that our brain deals with different forms of visual uncertainty during movements in distinct ways. Depending on the type of uncertainty, planning and execution of ...

Your brain isn’t weak—it’s overloaded. Learn how multitasking harms focus, memory, and productivity, and why neurologists ...

Last month, I began a series of posts focusing on recent scientific research that supports the philosophical claims in my latest book, Why We Dance: A Philosophy of Bodily Becoming. In turn, I am ...

Do you ever feel like your body is screaming for a timeout, but you just keep pushing through? For neurodivergent women, the nonstop pressure to fit in, hold it together, or mask sensory overload can ...

Many people with multiple sclerosis struggle with balance and coordination, and this study uncovers a hidden reason why.

Imagine waking up thirsty at night and having to reach for a glass of water in the dark. Without a clear view, your brain has to estimate where the glass is and where your hand is - a challenge that ...