Using brain games and mental exercises are incredibly important for keeping your memory strong as you get older, but research ...
We all know that exercise is the key to maintaining a healthy heart and a fierce bod…but what does it do for the mind? We dove into the scientific research and asked a neuropsychologist to explain ...
Maintaining good oral hygiene, regular exercise and increasing your social interactions can help prevent or delay the onset ...
Optical illusion tests, as the name suggests, are fun and engaging tests that claim to boost your brain functioning. How?
More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...
There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...
Forget marathon gym sessions or complicated biohacks and try “exercise snacks” or short bursts of physical activity (1–5 ...
Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...
Dr. Bryant Stamford discusses how walking is a brain exercise. Dr. Bryant Stamford, professor of Kinesiology and Integrative Physiology at Hanover College, discusses how walking is a brain exercise.
Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...
An international team of researchers is studying how vibration applied to tendons influences how people experience physical ...
My weekly language classes have taught me humility more than anything else. Ayaka Ono, my current Japanese teacher, estimates ...