It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...

Forbes contributors publish independent expert analyses and insights. Talia Milgrom-Elcott nurtures belonging & advances STEM. When Dr. Melina Uncapher looks at the brain, she sees an organ constantly ...

Both adults and kids need to take time out to de-stress and refocus when we’ve been working too long. When we sit still for long stretches of time, we become less productive. That’s why we came up ...