BLOOM (TAMPA) – Psychiatrist Dr. Hector Rodriguez recently joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to discuss one of the most powerful yet often ...
Comfort eventually dulls growth, while challenge sharpens awareness. This transition focuses on self-help writing that shifts ...
The human brain contains a distinct network that serves as its executive agent. This network is primarily based in the dorsolateral prefrontal, parietal, and cingulate cortices. It regulates the many ...
As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...
Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...
In the epic Mahabharata, while Arjuna is notable as a great archer, he is more importantly a metaphor of concentration, restraint, and intranguled supremacy. His strength didn't stem just from ...
Brain-training games sell themselves as a way to maintain cognitive function, but the evidence isn't there yet. Eva-Katalin/E+ via Getty Images Some 2.3 million of U.S. adults over 65 – more than 4% – ...
Many of us view cognitive decline as an unavoidable process of aging. But this is not necessarily the case. Just like our muscles, our brains need to be trained to reach their full potential. So what ...