Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...
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You'll want to know this first: 10 diet plans that come with extra restrictions
Ever notice how some diets sound simple until you actually start them? That crisp salad suddenly has hidden traps. Your go-to ...
Calcium plays an important role in your wellbeing: Not only is it essential for your bone health, but research has shown that deficiencies have been linked to cardiovascular disease, pregnancy ...
Per serving, several foods have more calcium than cheese. Consider other calcium-rich options such as tofu, yogurt, sardines, ...
Calcium is an essential mineral required for strong bones, teeth, muscle function, nerve transmission, blood clotting, and ...
Fruit can be a surprising source of calcium, a mineral that’s usually associated with milk and other dairy products. Calcium is famous for its role in keeping bones and teeth strong, but it has many ...
Calcium is a star mineral in milk, yogurt and cheese, but many people don’t get enough of this nutrient important for strong bones. The Dietary Guidelines for Americans list calcium as one of the ...
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