The booming supplement industry promises better sleep, sharper focus, and even "liver detox"—all wrapped in the comforting label of "natural." But natural doesn’t mean safe, and in some cases, it ...
Every January, the same wave of “detox” promises rolls in. Juice cleanses, detox teas, charcoal capsules and liver “resets” all sell a familiar story: you overdid it over Christmas, your body is full ...
Forget fancy detox teas or expensive supplements because the secret to better gut and liver health may already be in your kitchen. Dr Saurabh Sethi, an AIIMS-trained gastroenterologist with experience ...