Period is a normal part of a woman’s menstrual cycle. This lining leaves the body through the vagina, resulting in bleeding. Periods usually last between three to seven days and occur once a month.

The American College of Obstetricians and Gynaecologists (ACOG) recommends changing your pad every four to eight hours. Changing your pad before it fills up is essential, you don't have to wait for it ...

Which menstrual pad is the best? Each period is different, just as each individual is different. Some people have heavier flows and some have shorter periods. Regardless of flow or duration, it is ...

Ladies, using one pad or tampon for 24 hours is a bad idea. Pads and tampons are the most popular menstrual care items for ...