Chen style tai chi chuan, the original form of tai chi, was created in the 1600s by a retired general, Chen Wangting. Unlike the highly popular Yang style, which derived from it in the mid-19th ...
Tai Chi, or taijiquan, which literally translates to "supreme ultimate fist," enjoys a history of more than 600 years and still thrives today. Although nowadays you will probably only see a Tai Chi ...
Slow, deliberate movements returned to the Gering library this week as a free tai chi course kicked off. The classes help introduce Tai Chai to area seniors and others.
For many, tai chi brings to mind scenes of people in a peaceful park, performing graceful movements that are more ballet than marital art. That idea isn't too far off, according to Scott Caulpetzer of ...