Some hope for men who prefer a more natural route to lowering high cholesterol: an Iowa State University study shows flax seed might do the trick. Suzanne Hendrich, an ISU professor in food science ...

NEW YORK (Reuters Health) - Adding whole flaxseed to your diet, but not flaxseed oil, may help lower your cholesterol levels, hint the combined results of multiple studies. Flaxseed is seen as a heart ...

Omega-3 fatty acids help reduce inflammation and support brain and heart health. Certain nuts and seeds, like walnuts and ...

Some of the best foods for supporting healthy cholesterol levels are budget-friendly pantry staples that are versatile and ...

There’s good news on cholesterol: Americans have been doing an admirable job of lowering our overall levels of the artery-clogger. Between 2005 and 2016, the average level of “bad” LDL cholesterol ...

AMES, Iowa -- A new study from Iowa State University's Nutrition and Wellness Research Center (NWRC) may give men a way to combat high cholesterol without drugs -- if they don't mind sprinkling some ...

Okay, has anyone else noticed that every. damn. thing. has flaxseed these days? Oatmeal! Vegan muffins! Even cereal! Seriously, is it really that great? According to Amy Shapiro, R.D., founder of Real ...

Not all fats need to be avoided when it comes to lowering blood pressure.

Looking for a heart healthy diet to manage your cholesterol levels? Here are 5 flours you should include in your diet for better results.