The term "cholesterol" is thrown around a lot and you're not alone if it makes you feel a little confused. From the low-fat diet era to the current day keto-followers, there seems to be mixed ...

There are many accessible foods that can help you lower your cholesterol and leave you feeling brighter and stronger.

Millions of American adults have high cholesterol, per the Centers for Disease Control and Prevention (CDC), and the majority of those are taking medication to keep it under control. But whether you ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

High cholesterol is often called a silent threat because it usually develops without noticeable symptoms while quietly increasing the risk of heart disease, stroke, and heart attacks. Health experts ...

Turns out, these so-called “bad” foods deserve a spot in your grocery cart.

Cholesterol has long been seen as a key culprit in cardiovascular disease. While it’s true that cholesterol does play a role, not all cholesterol is bad for us. There are two main types of cholesterol ...

Many foods we consider healthy and natural can actually raise cholesterol levels. But it doesn't mean we should cut them out ...

Once upon a time, cholesterol was simple. This molecule, it was proclaimed, came in two varieties: an artery-clogging “bad” sort and an artery-clearing “good” one. The difference was not in the ...