When you eat foods containing saturated fats and trans fats—both of which boost the amount of low-density cholesterol in your system—you run the risk of blocking the blood flow to your brain and heart ...
When it comes to high cholesterol, most people are aware of the obvious culprits—deep-fried foods, processed meats, fatty cuts of red meat, ice cream and butter. But there are some sneaky foods that ...
Millions of American adults have high cholesterol, per the Centers for Disease Control and Prevention (CDC), and the majority of those are taking medication to keep it under control. But whether you ...
Eating a healthy diet is one of the best things you can do for your heart health, and one cardiologist has shared the foods ...
There are many accessible foods that can help you lower your cholesterol and leave you feeling brighter and stronger.
Many foods we consider healthy and natural can actually raise cholesterol levels. But it doesn't mean we should cut them out ...
Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...