Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Dietitians recommend black beans as a top carb for supporting healthy cholesterol. They’re rich in fiber, plant-based protein ...

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If you grew up in the fat-phobic 90s, it’s likely that fat-free snacks had a prominent place in your kitchen and your lunchbox. I was one of those teens who thought fat was a no-no and replaced my ...

A study reveals that ketogenic low-carbohydrate diets can increase cholesterol levels and reduce beneficial gut bacteria, specifically Bifidobacterium. Published in Cell Reports Medicine, the research ...

These diet foods could be making you fat. Or at least not helping you lose weight. It is estimated that 45 million Americans go on a diet every year, spending $33 billion on weight loss products ...

Where do you find the highest concentration of cholesterol in your whole body? In your brain. The brain is cholesterol-rich on purpose—because it needs large amounts of cholesterol to function ...

A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the palms of his hands — deposits of excess cholesterol under his skin, his ...