Have you had a blood test to check your cholesterol level? These check the different blood fat components: total cholesterol LDL (low-density lipoprotein), which is sometimes called “bad cholesterol” ...

Q. How can I raise my HDL cholesterol? I just had my yearly labs, and my doctor told me my HDL levels were low. A. High-density lipoprotein (HDL) cholesterol, often referred to as the “good” ...

A simple snack swap could deliver big health benefits, new research shows. A clinical trial led by Oregon State University found that eating about two ounces of almonds a day – roughly 45 nuts – was ...

A tightly controlled clinical trial reveals that ultra-processed foods not only drive weight gain and worsen cholesterol levels but also impact reproductive hormones and sperm health, highlighting ...