Add Yahoo as a preferred source to see more of our stories on Google. Are you due for a bone density test? The U.S. Preventive Services Task Force announced updated osteoporosis screening guidelines ...

Plenty of lifestyle and health factors can put you on a fast track to osteoporosis.

GREENVILLE, S.C. (WSPA)– Nearly one in five women and one in twenty men, over the age of 50, are affected by osteoporosis, according to the Centers for Disease Control and Prevention. As part of our ...

Three experts on bone health explain why your bone density is important, and the types of exercise that can help.

Experts reveal that the right type of exercise can do more than build muscle—it can protect your bones for life.

Body-weight exercises like squats and pushups help strengthen bones. Combine weight-bearing and strength exercises to boost ...

Plus, how to start safely.

The From Labs to Lives Blog connects everyday topics with UC Davis research. Each post is reviewed by our experts, ensuring you always get useful information you can trust. Because we can’t see them, ...