Girl Gains, a club started at Northwestern last year as a chapter of the national organization, aims to promote female weightlifting and make going to the gym a judgment-free experience for women.

InsideOut Fit Club offers a dynamic CoEd Workout experience, designed to challenge and engage participants of all fitness levels. This inclusive program promotes a supportive environment where both ...

She wanted to share a normal day in Manila, but it turned into a full adventure. One girl walks through BGC, hits a brutal workout, and explores the vibrant streets that feel almost European. Along ...