New UTEP-led research says high-intensity boxing training can reduce blood pressure

Six weeks of boxing training may do more than sharpen a jab — it can also lower blood pressure, according to a new study led ...
Lehigh Valley Live

Is Rumble boxing a good workout? I’ve gone for 18 months straight — here’s my honest opinion

They say it takes 21 days to make something a habit. But what about 18 months? That’s how long I’ve been going to Rumble Boxing, and I think this is just a little more than a habit. As cliché as it ...
Boxing with Eddie on MSN

Master every boxing punch with proper technique

A complete boxing guide that teaches how to throw every punch with proper form and control. This video covers basic techniques combinations and tips to improve speed power and accuracy. Perfect for vi ...
YouTube on MSN

Ignacio Hoguin Jr Full Workout Premier Boxing Gym

Ignacio Hoguin Jr Full Workout Premier Boxing Gym please SUPPORT!!! SUBSCRIBE, share & like Please check out our facebook ...
AOL

At 51, Geri Horner Built Serious Strength With Boxing - Here's the 10 Minute Core Workout Behind It

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her for two years. ‘Geri is someone who truly embodies how strong, healthy and ...