Instead of old-fashioned bodyweight abs exercises, dumbbell core exercises allow you to quickly and easily add resistance to movements while unlocking a different array of angles and planes for ...

Build a stronger core and boost your balance and stability without the pulses and holds of Pilates with this expert-demonstrated dumbbell core workout ...

No sit-ups, just a five-move workout to strengthen your core using dumbbells, written by a personal trainer.

Looking for ab workouts you can do with one dumbbell? Add a dumbbell to these core exercises to really feel the burn, tone your core, and build your six-pack.

Enhance strength and mobility with this at-home dumbbell workout that can build full-body fitness in just 20 minutes.

This short dumbbell workout is designed to strengthen your core and work your upper and lower body to boost your balance and improve your posture in just 5 moves.

Fitness I'm a personal trainer — this 5-move abs workout strengthens your core and hips using dumbbells Fitness Skip the gym — all you need is 10 minutes and 2 dumbbells to strengthen your ...

Your abs are also one of the most important muscles in your body and having a stronger core will help your strength and your ...

Core exercises using dumbbells Basic dumbbell weights can train all the major muscle groups. So, we can split the exercises into upper body, lower body, and core exercises.

Take your core training to the next level and sculpt a six-pack by adding these eight dumbbell core exercises to your abs routine.