Broccoli has antimicrobial, anti-inflammatory, and possible anti-cancer benefits. Learn how to make broccoli taste yummy to ...

The Vegetables That Barely Made the Cut Let's start with the vegetables that, while still nutritious, scored surprisingly low ...

While you may have never heard of a cruciferous vegetable, chances are you eat at least one of them every day (if you're eating the recommended amount of daily vegetables). While there are so many ...

Broccoli is a cruciferous vegetable, along with cauliflower, cabbage, kale, Brussels sprouts and others. Cruciferous vegetable are rich sources of vitamins, fiber and cancer-fighting nutrients. TIM ...

Share on Pinterest A recent study shows that molecules naturally found in cruciferous vegetables may protect the lungs from illness. skaman306/Getty Images Research has shown that consuming a variety ...

The rising popularity of cruciferous vegetables is one of the more surprising recent menu developments. The cruciferous group, which includes broccoli, Brussels sprouts, cauliflower, cabbage and kale, ...

A higher consumption of cruciferous vegetables such as broccoli and cauliflower was associated with a notably reduced risk for colon cancer (CC), with an optimal ...