Medically reviewed by Kelly Wood, MD Key Takeaways Lower your risk of thyroid disease by avoiding processed foods and sugar, ...

Medically reviewed by Danielle Weiss, MD ​​If you have thyroid disease, your thyroid-stimulating hormone (TSH) levels can ...

Sulforaphane is known for its anticancer, antioxidant, and anti-inflammatory benefits. It forms when you prepare and eat ...

A diet rich in whole foods can help supply the nutrients required to keep your thyroid healthy. Some of the best foods for your thyroid include Brazil nuts, seaweed and eggs. People with thyroid ...

Iodine is important for your thyroid health, but getting too much can be harmful. Excess iodine can trigger inflammation and worsen thyroid symptoms. Eating a variety of foods and getting ample ...

While you may have never heard of a cruciferous vegetable, chances are you eat at least one of them every day (if you're eating the recommended amount of daily vegetables). While there are so many ...

When something goes wrong with the thyroid — a small gland in the lower front of your neck that produces a hormone that regulates your metabolism — it can lead to symptoms like fatigue, muscle aches ...

It's also super easy to prepare. Food & Wine / Getty Images You have a wide range of vegetables to choose from on a regular basis, but research shows that there’s one that’s particularly good for you: ...

Broccoli is a cruciferous vegetable, along with cauliflower, cabbage, kale, Brussels sprouts and others. Cruciferous vegetable are rich sources of vitamins, fiber and cancer-fighting nutrients. TIM ...