It can acutely raise blood glucose levels by suppressing insulin secretion, but in the long term, it may confer metabolic benefits.

Move over, melatonin.

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Melatonin should be taken 1 to 2 hours before bedtime to help align ...

OKLAHOMA CITY (KFOR) — Dr. Melinda Cail from Primary Health Partners joined us in the KFOR studio on Thursday to talk about the long-term use of melatonin. There is evidence that long-term use may ...

(Gray News) - The long-term use of melatonin could lead to heart failure, according to the American Heart Association. A study found that adults with insomnia who used melatonin for at least a year ...

Melatonin is one of the most widely used sleep supplements. Research has also overwhelmingly indicated that lack of sleep can lead to numerous health detriments, including chronic disease, mental ...

Melatonin has become one of the most commonly used sleep aids for children worldwide, driven by its reputation as a natural and accessible remedy for insomnia.

(WJW) — Those who take melatonin supplements at night to help with sleep may be getting a wake-up call. A preliminary observational study from the American Heart Association (AHA) found that those ...

Sleep problems are increasingly common among children and adolescents, affecting emotional regulation, cognitive development, and healthy conditions. As families are seeking quick and accessible ...