People with higher cholesterol levels may have a higher risk of developing heart disease. However, recent research suggests that the relationship between cholesterol and heart disease is not as clear ...

Becky Brown is a professional writer whose mission it is to empower readers. She tells stories that help people make smart, informed decisions about their health and lives. She’s covered everything ...

May 14, 2026 -- Heart disease is the leading cause of death in the U.S., and high cholesterol is a major contributor – yet it often has no symptoms. You can feel healthy and still be at risk for heart ...

A person’s non-high-density lipoprotein (non-HDL) cholesterol level is the amount of potentially harmful cholesterol in their body. High non-HDL cholesterol levels can be an indicator of ...

Cholesterol is a type of fat in our blood. Our bodies need a small amount of cholesterol to build the structure of cell membranes, make certain hormones and help with metabolism, such as producing ...

Eating a variety of fiber-rich foods like almonds and beans can support healthy cholesterol levels. Omega-3s found in fatty fish and olive oil can help lower cholesterol levels. Getting plenty of ...