In prior lessons we learned some of the key principles of memorization: Lesson 1: encoding, consolidation, retrieval, reconsolidation Lesson 2: getting motivated Lesson 3: paying attention Lesson 8: ...
“One thing about training I know now that I wish I knew at the beginning of my career is the training technique ‘Deliberate Practice,’” Deputy Chief of Operations (Ret.) Ted Nee [Albuquerque (NM) Fire ...
In prior lessons we learned some of the key principles of memorization: Lesson 1: encoding, consolidation, retrieval, reconsolidation Lesson 2: getting motivated Lesson 3: paying attention Lesson 8: ...
Elite athletes and world-class musicians don’t achieve mastery by simply showing up to games or rehearsals. They reach the pinnacle of their fields through deliberate practice—a methodology that ...
Some people are dramatically better at activities like sports, music and chess than other people. Take the basketball great Stephen Curry. This past season, breaking the record he set last year by ...
When I was 13, I met an 80-year-old man who was good at everything. Hal died in 2012, but I think he would say this himself if he were still around: The reason he was so prolific wasn’t because he ...
Ballet is a dazzling art form. Dancers defy gravity as they leap and pirouette across the stage. Every movement is precise; every gesture considered. The world’s most accomplished dancers also make ...
the key components that help athletes progress to an expert level. The success of deliberate practice suggests that a coach prioritize deliberate practice strategies in team training and relegate ...
As a business coach, I talk to thousands of leaders every year. Great business owners who have built and scaled businesses to serve their industry and their customers. Yet almost everyone I talk to ...
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