Diastasis recti is a topic that is, unfortunately, very near and dear to my heart. Or rather, my body. After four pregnancies, including two with complications, I have been left with pretty severe ...

Pregnancy does some pretty incredible things to your body, but for many women, it can also leave you feeling a little unfamiliar in your own skin afterward. One of the most common changes is diastasis ...

Diastasis recti is a common postpartum condition where abdominal muscles separate. This can lead to core weakness and a ...

Diastasis recti is a condition where the ab muscles separate due to extreme pressure in the abdominal wall. Pregnancy and repeated heavy lifting are common causes of diastasis recti. Diastasis recti ...

Medically reviewed by Raynetta Samuels, PT, DPT, CLT Key Takeaways Physical therapy can help treat diastasis recti by ...

No one is saying it’s easy to whip your abs into shape — baby or no baby. But you may be one of hundreds of thousands of people suffering from an incurable condition that is making matters worse: ...

Giving birth is no cakewalk, and postpartum recovery can be tough. If you feel like your belly is still soft, sore, and bulging months after giving birth, you're not alone. One of the most common ...

The actress gave birth to her daughter Jupiter just over one year ago. Ashley Tisdale is opening up about her experience with diastasis recti, a condition that affects pregnant and postpartum people.

Sarah Tar knew something was wrong when, at four weeks postpartum, she fell back into her usual workout routine and was shedding the pregnancy weight everywhere — except her stomach. No matter how ...

Professional runner Stephanie Bruce still has the diastasis recti, or ab separation, three years after giving birth, but her core "is also the strongest it's ever been" Julie Mazziotta is the Senior ...

LOS ANGELES -- Ashley Tisdale is opening up about her experience with diastasis recti, a condition that affects pregnant and postpartum people. In an Instagram post over the weekend, the "High School ...