These one-pot Mediterranean diet dinner recipes are packed with anti-inflammatory ingredients to combat symptoms of chronic ...
The Mediterranean diet outperforms general healthy eating advice for improving symptoms of irritable bowel syndrome, new data ...
Mediterranean diet doesn't have to be expensive or complicated – you just need to focus on maximising intake of fruits, ...
UNITED KINGDOM — Here’s another reason you may want to try a Mediterranean diet; it could help people with Irritable Bowel ...
Researchers found those who followed the diet reported a ‘significant improvement’ in symptoms compared with people taking ...
A randomized clinical trial has found that the Mediterranean diet is superior to traditional diet advice in managing irritable bowel syndrome (IBS) symptoms, suggesting that it could be considered a ...
A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...
As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us to thrive everywhere from the Amazon rainforest to the Arctic tundra.