Dr. Simon Feldhaus has 30 years of experience as a doctor, and has studied longevity for about 15 years. Here are his ...

Eating healthy doesn’t mean sacrificing flavor or enjoyment. In fact, many nutritious foods are packed with natural goodness that makes them downright delicious. If you’re tired of bland diet options, ...

The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.

Discover how to bring the warmth of the Mediterranean diet to your table with fall produce and wholesome ingredients.

Food allergy affects 8% of US children, and about a third of food-allergic children have more than one food allergy. These ...

Learn more about the foods that may help support a healthy mood and even help reduce risk of depression and anxiety in certain cases.

As you prepare for your holiday feast, here's something to consider. Research suggests there are certain foods that can help ...

Anaemia affects over 1.6 billion people globally. This condition reduces the blood's oxygen-carrying capacity. Key nutrients ...

Italian researchers found that ultra-processed foods make up about 20 percent of daily calories in adults, with younger, ...

Half of the cheap-and-tasty paradigm that makes junk food so appealing is collapsing: Many of those guilty-pleasure treats aren’t so cheap anymore.

Food nourishes our bodies, but certain types have the potential to enhance mental activities. What we eat may influence our ...